Withdrawal Strategies with IRAs

A useful IRA withdrawal strategy balances current spending needs with taxes, Roth flexibility, required minimum distributions and the value of keeping retirement assets invested.

Robert
Written by Robert Paulsen
Hands using a calculator beside cash, financial documents and a laptop.
IRA withdrawal planning involves coordinating cash needs, taxes and the timing of retirement-account distributions. Image credit: Photo: Tima Miroshnichenko / Pexels

Key Takeaways

  • A useful IRA withdrawal strategy manages after-tax income across multiple years rather than following a fixed account order.
  • Traditional IRA distributions are generally taxable as ordinary income, while Roth IRA ordering rules can provide more control over when taxable income appears.
  • Low-income years before required minimum distributions begin can create opportunities for voluntary withdrawals or partial Roth conversions when the tax cost is favorable.
  • RMDs, Medicare premium effects, charitable giving and portfolio needs can all change which account is the best source of retirement spending in a given year.

An IRA withdrawal strategy is not simply a decision about which account to empty first. The timing of each distribution affects current taxes, future required withdrawals, the amount of money that remains sheltered, and the flexibility available when spending changes unexpectedly. A useful plan therefore starts with the role each account is meant to play over several years, not with a fixed rule such as “traditional first” or “Roth last.”

The old version of this article correctly recognized that traditional and Roth IRAs behave differently once money starts coming out, but it pushed that distinction too far. A traditional IRA is not worthwhile only when a retiree drops from one specific tax bracket to another, and a Roth IRA is not automatically superior whenever the future tax-rate difference is small. The better comparison is the tax cost of taking or converting a dollar now versus the likely tax cost and loss of flexibility if that dollar remains in the account.

Start with the tax character of each IRA dollar

Most distributions from a traditional IRA are taxable as ordinary income to the extent the account contains deductible contributions and earnings. If you have ever made nondeductible traditional IRA contributions or rolled after-tax money into an IRA, part of a distribution may be a tax-free return of basis instead. That basis is not normally attached to one convenient account that you can withdraw first; Form 8606 is used to determine the taxable and nontaxable portions across the traditional IRA system. The IRS also treats Roth IRA distributions under ordering rules that generally take regular contributions first, then conversion and rollover amounts, and finally earnings.[1]

Those mechanics change the practical meaning of “liquidity.” Money in an IRA account may be available for withdrawal, but availability does not tell you whether taking it is tax-efficient. A traditional IRA distribution can raise ordinary taxable income, while a distribution of regular contributions from a Roth IRA can often be taken without income tax or the early-distribution tax. Roth earnings and recent conversion amounts have their own qualification and holding-period rules, so the account statement alone is not enough to tell you the tax result.

The distinction also explains why the old article’s comparison between a Roth IRA and a traditional IRA was too categorical. Traditional accounts can be valuable even when the retiree’s future tax rate does not collapse, because the initial deduction or tax deferral gives more money time to remain invested. Roth treatment can be more attractive when paying tax today is cheap relative to the expected future cost, when future required distributions are a concern, or when tax-free flexibility later has unusually high value. Neither conclusion follows from a single bracket number.

Build the plan around yearly taxable income

Retirees often hear a simple sequence: spend taxable assets first, then tax-deferred accounts, and preserve Roth assets until last. That order can work, particularly when taxable assets are needed to bridge the years before Social Security or other income begins, but it is not a universal withdrawal strategy. If a retiree leaves a large traditional IRA untouched for many low-income years, the account may later produce larger required minimum distributions at the same time that pensions, Social Security or other income are already filling the tax return.

A more deliberate approach begins by estimating the year’s spending need and the income that will arrive without any IRA decision. Pension payments, wages, taxable investment income and other recurring cash flows establish a baseline. The retiree can then decide whether additional spending should come from a traditional IRA, Roth IRA, taxable account or some combination, while watching how much ordinary taxable income is being created. This is where the existing article’s reference to a lower tax bracket remains useful, but the objective is not to stay below every bracket line at any cost.

Tax brackets are marginal, which means crossing a threshold does not cause every dollar of income to be taxed at the higher rate. The useful question is whether recognizing additional IRA income this year is attractive relative to recognizing it later. A retiree in a temporarily low-income year may decide to take more from a traditional IRA than current spending requires, particularly if the withdrawal reduces a future balance that is likely to be distributed at a higher effective tax cost. Another retiree may keep the traditional IRA intact because current income is already high and future income is expected to fall.

This yearly view also prevents taxes from becoming detached from the rest of the retirement plan. An IRA distribution that looks inexpensive under the federal bracket table can still affect other income-linked costs. For people on Medicare, higher modified adjusted gross income can increase Part B and Part D premiums through the income-related monthly adjustment amount, and Medicare generally uses tax-return information from two years earlier when setting those premiums.[2] The tax calculation therefore belongs beside the spending and health-insurance calendar rather than in a separate year-end exercise.

Use low-income years before RMDs deliberately

The period after full-time work ends but before required minimum distributions begin can be unusually valuable for tax planning. Earned income may have dropped, yet the retiree may still have several years before forced IRA withdrawals become part of taxable income. Those years create room for voluntary traditional IRA withdrawals, partial Roth conversions or a mixture of the two, depending on current spending needs and the future size of the pretax balance.

A voluntary withdrawal and a Roth conversion solve different problems. A withdrawal moves money out of the retirement system and into spending or a taxable account, while a conversion keeps the money inside retirement accounts but changes its tax character. The untaxed portion of a traditional-to-Roth conversion is generally included in income for the year of conversion, and conversions completed after 2017 cannot be recharacterized back to a traditional IRA simply because the tax result later looks unattractive.[3] That makes conversion sizing a tax-payment decision rather than a reversible housekeeping move.

Partial conversions are often more useful than an all-at-once conversion because the retiree can decide how much taxable income to recognize each year. A person with several low-income years might gradually move part of a traditional IRA into Roth space without creating one exceptionally large tax bill. Someone who expects materially lower taxable income later may decide the opposite and leave more money in the traditional IRA. The relevant comparison is the expected after-tax result, including the cost of paying tax earlier and the source of cash used to pay it.

The old article argued that once a retiree reaches a favorable tax rate, traditional IRA money should be “unwound” as quickly as possible. That is too aggressive as a general rule because continued tax deferral still has value, and a conversion can be expensive if the current rate is not actually lower than the future rate. A retiree who intends to pay tax on the money anyway still needs to decide when paying it produces the better result. Spreading recognition across several years can preserve more control than treating retirement as a deadline to eliminate the traditional account.

Treat a Roth IRA as flexibility, not untouchable money

The strongest feature of Roth IRAs during retirement is not simply that they should be saved for last. Their value is that qualified withdrawals do not add taxable income, and regular contribution amounts have unusually flexible distribution treatment under the Roth ordering rules. That flexibility can be useful in a year when a retiree needs a large one-time purchase but does not want the entire expense to appear as additional taxable income.

That does not make a Roth IRA an ordinary emergency fund. Money withdrawn from a Roth loses future tax-free growth unless it is replaced under an available rollover rule or through future eligible contributions, and contribution room is governed by annual rules rather than by the amount previously removed. A retiree who spends Roth assets too casually can solve today’s tax problem by giving up tomorrow’s most flexible account. The old article was directionally right to emphasize this opportunity cost, but saying that withdrawn money is simply “gone forever” is too broad.

Roth withdrawals also require attention to what is actually being distributed. Regular contributions come out before conversions and earnings, while converted amounts can carry separate five-year considerations for the additional tax on early distributions. Earnings become tax-free only when the distribution is qualified, which generally requires both the applicable five-year period and a qualifying event such as reaching age 59½. For most retirees well past that age with an established Roth IRA, the rules are straightforward, but younger retirees and recent converters should not assume every Roth dollar has identical treatment.

In practice, Roth assets are often most valuable as a pressure-release valve. A retiree who has already filled a preferred ordinary-income range with pension income and traditional IRA withdrawals can use Roth money for additional spending without creating another layer of taxable IRA income. Another retiree may intentionally use Roth assets earlier because future Roth balances are not needed for heirs and the traditional account is expected to be taxed at a lower rate later. The account’s flexibility should serve the plan rather than become a rigid rule that Roth money must never be touched.

Plan for required minimum distributions before they start

Required minimum distributions change the withdrawal problem because they reduce the ability to postpone taxable traditional IRA income indefinitely. Under current IRS rules, IRA owners who are reaching the applicable RMD age generally must begin distributions at age 73, with the first RMD potentially delayed until April 1 of the following year and later RMDs due by December 31. Delaying the first RMD can place two required distributions in the same calendar year, so the extra deferral is not automatically a tax benefit.

The RMD is calculated separately for each traditional IRA using the prior year-end balance and the applicable life-expectancy factor, but an owner with multiple traditional IRAs can generally total the required amounts and take the aggregate from one or more of those IRAs. Taking more than the required amount in one year does not create a credit against next year’s RMD. Roth IRAs owned by the original owner are not subject to lifetime RMDs, which is one reason Roth conversions can reduce future forced taxable income when the conversion itself makes sense.

RMD planning should begin before the first deadline because the size of the future distribution is largely a consequence of earlier balances. Waiting until RMDs start leaves fewer choices than deciding five or ten years earlier whether to take voluntary distributions, convert part of the account, or simply continue deferring. The point is not to minimize the future RMD at any cost. A smaller RMD achieved by paying a much higher tax rate on a premature conversion can be a worse outcome than accepting the larger distribution later.

Charitably inclined IRA owners have another tool once they meet the age requirement for a qualified charitable distribution. A properly executed QCD sends money directly from an eligible IRA to a qualifying charity, can count toward the RMD, and can exclude the qualifying amount from income subject to the applicable annual limit and other rules. That treatment can be more useful than taking the distribution into income and then making a separate cash gift, particularly when keeping adjusted gross income lower matters for other tax or premium calculations.

Early withdrawals need a different framework

Before age 59½, the withdrawal question changes because taxable IRA distributions can face a 10% additional tax unless an exception applies. Traditional IRA withdrawals are generally subject to that additional tax on the taxable portion, while Roth distributions depend on the ordering and qualification rules discussed earlier. The tax code provides exceptions for certain situations, including some medical costs, qualified higher-education expenses, first-home costs, disability, substantially equal periodic payments and several newer categories, but the conditions differ and should be checked before money is taken.

The existence of an exception does not automatically make an early withdrawal financially attractive. Avoiding the 10% additional tax still leaves the ordinary income tax that applies to taxable traditional IRA distributions, and removing money from the account sacrifices future tax-advantaged compounding. An exception is best understood as relief from one tax consequence, not as a recommendation to use retirement assets. If the same expense can be covered from cash reserves or another source without creating a larger financial problem, preserving the IRA may still be the stronger choice.

Substantially equal periodic payments deserve particular care because the old article treated fixed withdrawals as a simple Roth-specific escape from the penalty. The provision is not a casual option to take the amount you want each year and stop when circumstances change. It is a structured exception with calculation and continuation rules, and modifying the schedule too early can create adverse tax consequences. Someone considering this approach for an early retirement should model it as a long-term commitment rather than as a flexible bridge.

Roth regular contributions provide more flexibility in an emergency because the ordering rules generally treat them as distributed before earnings. Even then, using a Roth IRA to cover a temporary cash shortage has an opportunity cost that is easy to overlook. A dollar removed at age 45 is not merely a dollar of current spending; it is also a dollar that no longer has another two decades of tax-free growth inside the account. That trade-off is why the Roth can be an emergency backstop without becoming the first source of cash for every unexpected expense.

Coordinate withdrawals with the investment portfolio

Withdrawal planning is partly a tax problem and partly a portfolio problem. A retiree who needs $60,000 for spending has to decide not only which account produces the cash but also which assets should be sold. If the traditional IRA contains bonds while the Roth IRA holds higher-growth equities, taking every withdrawal from the traditional account may gradually change the household’s asset allocation unless trades in the remaining accounts restore the intended risk level.

The same issue appears after a large market decline. Selling volatile assets solely because the tax calculation favors one account can lock in losses or leave the household with an unintended concentration elsewhere. A better process separates the spending decision from the rebalancing decision, then coordinates them. The retiree can raise cash from the account that makes sense tax-wise while using trades elsewhere to keep the total portfolio near its target allocation.

Cash needs over the next year or two also matter because an IRA should not be forced to sell whatever happens to be down when a bill arrives. Holding an appropriate amount of near-term spending assets in cash or high-quality short-duration holdings can make withdrawals more orderly, especially when markets are volatile. That reserve does not have to sit in the IRA itself if other accounts provide liquidity, but the household should know where the next several distributions are expected to come from before market stress arrives.

Taxes should inform the portfolio, not dominate it. A retiree should not keep an unsuitable investment merely because selling it inside a taxable account would trigger a gain, and should not take unnecessary investment risk inside a Roth simply because future qualified gains are tax-free. The purpose of the withdrawal strategy is to support retirement spending with an acceptable level of risk while keeping the tax cost reasonable. Account location and withdrawal timing are tools for that purpose, not substitutes for an investment plan.

Use a year-by-year withdrawal process

A practical IRA strategy can be rebuilt each year from the same set of questions without turning the plan into a rigid formula. Start with the cash the household expects to spend and the income that will arrive automatically. Estimate the taxable income already created by wages, pensions, interest, dividends and required distributions, then decide how much additional traditional IRA income fits comfortably with the year’s tax objectives. After that, consider whether Roth money is better reserved for future flexibility or used to prevent a large one-time expense from pushing taxable income much higher.

The review should also look forward rather than ending with the current tax return. A retiree who is several years from RMDs should estimate how large the traditional IRA could become if no action is taken. Someone planning a Roth conversion should compare the current tax cost with plausible future rates and should include Medicare premium effects when relevant. A charitable retiree approaching QCD eligibility may want to avoid decisions that unnecessarily remove assets from the IRA before that option becomes useful.

Investment changes belong in the same annual review. Rebalancing may provide a natural source of cash for withdrawals, and a planned distribution can sometimes reduce an overweight position without requiring an additional trade. When spending is lower than expected, the retiree does not need to take a voluntary withdrawal simply because last year’s plan assumed one. Flexibility is a feature of the strategy until RMDs or other fixed obligations remove some of it.

The annual process should become more conservative when the tax result depends on uncertain facts. Large Roth conversions, distributions involving traditional IRA basis, inherited IRA rules and substantially equal periodic payment plans can create consequences that are difficult to reverse. In those cases, calculating the transaction before it occurs is more useful than discovering the tax treatment after the custodian has already sent the money.

When simple withdrawal rules break down

The familiar “taxable first, traditional second, Roth last” sequence breaks down whenever the future tax cost of leaving the traditional IRA untouched is greater than the current cost of taking some money out. It also breaks down when a large purchase would cause an otherwise modest traditional withdrawal to create a sharp increase in taxable income or Medicare premiums. In that year, a blended withdrawal using both traditional and Roth money can be more efficient than forcing the entire expense through one account.

The opposite can happen as well. A retiree in a high-income year may want to minimize discretionary traditional IRA withdrawals and preserve the deduction or deferral benefit until income falls. Someone who expects to move from a high-tax state to a state with lower income taxes may have an additional reason to postpone a taxable distribution, while a person moving in the other direction may prefer to recognize some income before the move. These are planning differences, not exceptions to a universal sequence, because there is no universal sequence in the first place.

Household structure changes the answer too. Married couples often plan under joint tax brackets, but the surviving spouse may later file as single while still receiving a substantial portion of the household’s prior income. A strategy that leaves very large pretax balances for that later period can create a higher tax burden than expected. Roth assets can provide useful flexibility in those years, which is another reason to evaluate IRA withdrawals over a lifetime rather than only against today’s marginal rate.

The old article ended with the idea that IRAs help people accumulate more money in retirement, but withdrawal strategy is really about preserving the usefulness of that money after accumulation is complete. Traditional tax deferral, Roth tax-free treatment, early-distribution rules and RMDs all create different constraints at different ages. The strongest plan uses those differences deliberately, revisits them as income and spending change, and avoids paying tax early or late merely because a rule of thumb says one order is always best.

Sources

  1. Internal Revenue Service: Publication 590-B (2025), Distributions from Individual Retirement Arrangements (IRAs)
  2. Internal Revenue Service: Publication 590-A (2025), Contributions to Individual Retirement Arrangements (IRAs)
  3. Medicare.gov: Fact Sheet: 2026 Medicare Costs
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About the author

Robert Paulsen

Personal Finance Writer

Robert Paulsen writes about personal finance choices involving spending, saving, debt, insurance and long-term goals. With more than a decade of financial-writing experience, he focuses on the trade-offs that determine whether a common rule actually suits a household.

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